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Make sure the gyms have good fresh air. As our respiratory rate increases during exercise, air pollution will occur and allergens and other dust particles and bacteria will enter our lungs. When we work out, we breathe more, therefore, there is a lot of bacteria, etc. increase in carbon dioxide,Continue Reading
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Every cell in our body needs oxygen to function. Without oxygen, life cannot exist.We get oxygen by breathing air,The lungs extract oxygen from the air we breathe and mix it with the blood. The heart then pumps the oxygenated blood to all parts of the body.Our brain uses 20{e94a9193ef36f921b9b544c077e72bc4a8fe147a0ed6c0df8cfe6f150d693bfd} ofContinue Reading
This post should display a featured image. Non-square images can provide some unique styling issues. This post showcasesa vertical featured image. Vestibulum fringilla pede sit amet augue. Curabitur ligula sapien, tincidunt non, euismod vitae, posuere imperdiet, leo. Quisque libero metus, condimentum nec, tempor a, commodo mollis, magna. Lorem ipsum dolor sitContinue Reading